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Mango Chutney

This sweet with a hint of spicy mango chutney is perfect for Spring! Mango Chutney* Ingredients: 1 tbsp coconut oil 1 red bell pepper, seeded and chopped 1/2 red onion, chopped 1 tbsp garlic, minced 1...

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Quick & Easy Bacon Egg Muffins

Yes, I’m about to say it. I think it is possible to get sick of that age old breakfast of bacon & eggs… . This past weekend I took a little twist on this Paleo favorite and made my own version of...

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Gather: The Experience – Apple Glazed Pork Loin

Week 3 of Gather: The Experience brings us 2 recipes in 1!   Yay! I haven’t made very many pork recipes for the site though it is by far my favorite meat so when I saw this recipe I thought it would be...

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Jumpstart to Skinny

I’ve always been a big fan of Bob Harper every since The Biggest Loser began in 2004, but it wasn’t until recently that I started to think his advice might be helpful to myself. To be honest before...

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Paleo Chicken Fajita Rice Bowl

A few weeks ago we had friends over to celebrate Cino de Mayo. What better way to celebrate the holiday than with tacos, fajitas and of course margaritas! Only down fall…those dishes typically come...

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CaveTalk: Abel James

We’re back with a brand new edition of CaveTalk! This week we chatted it up with the Fat Burning Man himself Mr. Abel James. Certainly a jack of all trades when it comes to the Paleo world, many of you...

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Gather: The Experience – Shrimp Fried Cauliflower Rice

We’re back with an all new Gather: The Experience! What better way to celebrate by breaking out my wok?! Next to Olive Garden, Chinese food is probably the most non-Paleo friendly group of foods out...

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Gather: The Experience – Yuca Con Mojo

I discovered this tasty root when I was looking for a starchy alternative to sweet potatoes. So as you can imagine I was delighted when I saw this recipe. I have made my previous yuca recipe several...

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CaveTalk: The Food Lovers Bill & Hayley

As anyone who reads this blog knows Bill & Hayley are at the top of my list in the Paleo community! Their cookbooks stunning beyond words but the recipes are easy & delicious! Not only that but...

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Gather: The Experience – Pork Sliders

Summer is the time for BBQs especially with the 4th of July quickly approaching! Here’s a great recipe for satisfy anyone’s backyard cravings with a little bit of a twist ! Can you tell I love my new...

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Spicy Paleo Sausage Bolognese

This tasty yet simple recipes is one of my go-tos and I’m sure it will be one of yours! Spicy Sausage Bolognese Ingredients: 1 lb of spicy Italian sausage (link or ground) 1 spaghetti squash, halved...

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30 Day Guide: The Expereince – Broccoli Casserole

  This week I’m bringing back 30 Day Guide: The Experience because this recipe is just too delicious to be missed! I’ve been getting quite bored with my breakfasts lately so I turned to my new book The...

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Pork & Mixed Veggie Stir-Fry

This recipe was inspired by the beef & mixed veggie stir-fry in Practical Paleo. One great thing about cookbooks is that as great as they can be for recipes, they’re often times an even better...

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Crunchy Balsamic Brussels Sprouts

This recipe was inspired by the restaurant I worked at right after college. It wasn’t until then that I truly began to appreciate the little green cabbages that my parents always tried to get my sister...

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Gather: The Experience – General Tso’s Chicken

I would say this recipe was BY FAR the recipe I could not wait to get my hands on when I got my copy of Gather and I think I can safely say that I was not the only one. This is why I saved this recipe...

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CaveTalk: Abel James

We’re back with a brand new edition of CaveTalk! This week we chatted it up with the Fat Burning Man himself Mr. Abel James. Certainly a jack of all trades when it comes to the Paleo world, many of you...

View Article

Image may be NSFW.
Clik here to view.

Gather: The Experience – Shrimp Fried Cauliflower Rice

We’re back with an all new Gather: The Experience! What better way to celebrate by breaking out my wok?! Next to Olive Garden, Chinese food is probably the most non-Paleo friendly group of foods out...

View Article


Image may be NSFW.
Clik here to view.

Gather: The Experience – Yuca Con Mojo

I discovered this tasty root when I was looking for a starchy alternative to sweet potatoes. So as you can imagine I was delighted when I saw this recipe. I have made my previous yuca recipe several...

View Article

Image may be NSFW.
Clik here to view.

CaveTalk: The Food Lovers Bill & Hayley

As anyone who reads this blog knows Bill & Hayley are at the top of my list in the Paleo community! Their cookbooks stunning beyond words but the recipes are easy & delicious! Not only that but...

View Article

Image may be NSFW.
Clik here to view.

Gather: The Experience – Pork Sliders

Summer is the time for BBQs especially with the 4th of July quickly approaching! Here’s a great recipe for satisfy anyone’s backyard cravings with a little bit of a twist ! Can you tell I love my new...

View Article
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